Untangling the Knots of Caregiving


This course on how to take care of yourself so you can continue to be the best caregiver possible. It includes valuable, practical lessons to help you on the path to growth. READ BELOW for more information.

“pulling out the threads straight so you can create something new “ Becky

Take a few minutes to answer these questions and see if any apply to you:

Sometimes I feel like I am losing myself
Something must be wrong with me because other people do the same thing and don’t “go under or complain”
Sometimes I want to just run away/disappear –not have anyone need me
I should be grateful for the chance to do this work
I’m not trying hard enough; I don’t care enough. If I did, things would be easier for me
I’m flawed, I don’t have the compassion gene –or maybe it got used up
I am overwhelmed to the point where I am flailing and failing
I have to do this, no one else can
I am tired
I am overwhelmed
I am stressed
I feel numb
I just make it through the day
I feel alone

If you have checked any of the boxes you are a caregiver who requires help to learn how to live your own life while honoring your gift to take care of others. We can help with these simple tools and help you to find not only peace and happiness but to find joy in your caregiving role.