About Me

Hi, I'm Becky Pomeroy, a Licensed Professional Counselor.

For more than 25 years, I have been working as a speaker, workshop leader, and individual therapist in private practice. As a therapist, I specialize in working with individuals who experience anxiety, depression, or difficulties in the midst of life transitions.

My mission is for you:

to hear your own voice.
to become aware of options for growth in your life and relationships that have been previously hidden from your view.
to gain skills that lead to balance in your mind, body, and spirit so you can find real, deep, and long-lasting change.
to respond with compassion and validation
to understand the importance of self-care
to gain the wisdom/ability to say no and yes

I believe that the most courageous work you can do is your interior journey.